Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain1 (Massage Therapy Act, 1991). It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.

• Inflammatory conditions such as arthritis and tendinitis
• Stress relief and associated conditions
• Headaches and migraines
• Muscle and related conditions such as spasms, strains and sprains
• Back pain
• Repetitive strain injury
• Circulatory and respiratory problems
• Pregnancy and labour discomfort
• Post-injury and post surgical rehabilitation
• And many other conditions…

• Swedish Massage
• Relaxation and stress reduction
• Myofascial Release
• Treatments for: Headaches/Migraines, Neck/Back pain, Muscle/joint discomfort, Fibromyalgia, Whiplash, Overuse/Repetitive injuries such as Tendinitis and Carpal Tunnel Syndrome, etc.
• Evening and weekend appointments available
• Accepted by most Insurance

Born in Ottawa, Ontario

Education: Attended a 2 year program at CDI College in Ottawa to become a Registered Massage Therapist. Graduated in June of 2004.

Special Interests: Reading, Painting, Golf, Light weight training and Cardiovascular training

Goals:

To facilitate healing through therapeutic massage, and to promote relaxation.

To inform people of the benefits and effects of massage, and to aid them in understanding their condition and how it affects the body.